Nutrition Testing and Metabolic Assessments

InBody Test . . . . . . . . . . . . . . . . . .  . . . . . . . . $29.00

 

       InBody Test + Consult . . . . . . . . . . . . . . . . $99.00       

      RADFIT Nutrition Assessment . . . . . . . $199.00       

*InBody Test + RMR Assessment for Nutrition Planning and Management    

(Includes Consult)

 

     RADFIT Nutrition PLUS Assessment. .$279.00     

*InBody Test + RMR PLUS VO2 max Exercise Assessment for

Heart Rate Based/Metabolic Optimization Training

(Includes Consult)

*Reschedule/Cancellations within 24 hours of scheduled appointment

will be charged 20% fee.
**No Show without notice will be charged full price of the scheduled appointment.

*If YOU / YOUR Facility would like to offer Our RADLab Services to YOUR clients,

send us an email ( info@radfitlife.com ) and we will send you

information about our RADFIT Affiliate Program!

The RADLab is the original program of its kind in the Charleston, Mount Pleasant, and Daniel Island community. We provide a full battery of medical grade metabolic testing using InBody for weight/body composition measurements and the CardioCoach PLUS Metabolic Cart by KORR  for assessing R.M.R. (Resting Metabolic Rate), VO2 sub max/max, and Metabolic Efficiency Testing.  These tests provide the foundation and details for your personal fitness as well as health and wellness like no other fitness testing can by taking the "guess work" out of calculating your body’s true caloric needs, max heart rate, and individualized heart rate based training zones. Whether you want to lead a healthy lifestyle or train as an elite athlete, we  customize YOUR personal fitness and performance training plan utilizing heart rate, pace, and power goals with nutrition programming done right!

InBody (Body Composition) Test: Go beyond the scale with a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an easy to read report that tracks your progress over the course of your process.

 

This is the minimal information required for effective nutrition programming with RADFIT!

RMR (Resting Metabolic Rate) Test: Metabolism is the process of converting food (calories) into energy. The efficiency with which your body does this is referred to as your metabolic rate. Many factors affect a person’s metabolic rate: weight, age, body composition, hormone levels, and gender making it a highly unique number.

 

Understanding your body’s unique metabolic rate will allow your practitioner to customize your weight loss or maintenance program around your needs.

  • It can screen for a slowed metabolism that may explain frustrated attempts to lose weight in the past.

  • It can reveal changes in your metabolism during the weight loss process that can help trouble shoot a frustrating plateau.

  • Once you reach your goal, an RMR measurement can give you the precise caloric prescription for maintenance to help you sustain that goal weight.

VO2 max Test: The Gold Standard for determining cardio-respiratory fitness performed via a maximal exercise test on a treadmill or bike while connected to a machine capable of analyzing your expired air. Your test provides data on how much oxygen you use as you exercise and determines the maximal oxygen you can consume during exercise.

 

Understanding your body's capacity to utilize oxygen is one surefire way to get you closer to your performance-related goals as well as establish how exercise can be best coupled with nutrition programming!